Wellbeing Update: Challenge 1, Week 1

While I will be continuing my Self-Care Sunday posts, I wanted to find a way to prod myself into being more pro-active about my wellbeing. Thus, this, the second of my new series was born: the Wellbeing Update. Each month, I will undertake a new challenge aimed at improving some aspect of my wellbeing. This month, I’m attempting to develop a regular meditation habit. Continue reading “Wellbeing Update: Challenge 1, Week 1”

Why I Vanished for a Bit, or The Tale of How Real Life Swallowed me Whole

Hello there! My utmost apologies for the radio silence. All will be explained (sort of) below. Today’s post is a *serious post*. I apologise in advance if that’s not up your street, but mental health sometimes requires me to put my ‘serious Sarah’ hat on. Regular progamming will resume shortly. Cheers in advance for hanging on with me! Continue reading “Why I Vanished for a Bit, or The Tale of How Real Life Swallowed me Whole”

Self-Care Sunday #3 (and on an actual Sunday!)

Well look at that! I’m managing to get a Self-Care Sunday post up on an actual Sunday!! Wonders will never cease. Dare I say it…am I becoming…organised? Nah, there was a good hour or two there where I was convinced it was both earlier in the day and also still yesterday, but still, I’m gonna take my victories as they come, and getting my first one of these up on the right day in a month counts in my book! Continue reading “Self-Care Sunday #3 (and on an actual Sunday!)”