So, as may be clear from my last few posts, I’ve been having a bit of a rough go of things. But if you know me at all, you’ll know I’m not one to wallow. And that I’m a sucker for a good cause. Continue reading “Strictly For Jack – Self Care in Disco Time!”
Yeah, yeah, it’s not a Sunday. But you know what? That’s ok. I think if I put that much pressure on myself to get this up and out every Sunday, then it would probably defeat the purpose. So, as long as I spent the Sunday actually self-caring, happy out. Continue reading “Self-Care Sunday – The Organisation Attempt”
Hi there! How are we all doing? Remember me? Yeah, I did that ‘radio silence’ thing again. Sorry! Hope ye didn’t miss me too much? Continue reading “Self-Care Sunday: The War on Anxiety”
Well look at that! I’m managing to get a Self-Care Sunday post up on an actual Sunday!! Wonders will never cease. Dare I say it…am I becoming…organised? Nah, there was a good hour or two there where I was convinced it was both earlier in the day and also still yesterday, but still, I’m gonna take my victories as they come, and getting my first one of these up on the right day in a month counts in my book! Continue reading “Self-Care Sunday #3 (and on an actual Sunday!)”
Well, it’s been a while since my first post in my self-care Sunday series! Three Sundays, to be exact. What happened? Well, let me fill you in! Continue reading “Self-Care…Saturday?”
In August of last year, I went to my doctor and told him that I was pretty sure I had anxiety. Now, to be clear, I didn’t Google my symptoms (general life note: never google symptoms. Ever). I have a background in psychology so I was familiar with the symptoms. Continue reading “Self-Care Sunday”
