It’s been a while since I’ve posted. In some ways, lots has happened, and in other ways, absolutely nothing has happened. To update on my current status, I am working full time from home, and struggling to manage my mental health. Continue reading “Lockdown on my Mental Health”
I saw this tweet this morning:
Therapy is like someone gently walking through your brain and looking around like, “This how you living??”
— Heben Nigatu (@heavenrants) February 8, 2019
It’s been a while since I’ve posted anything. It’s been a while since I’ve written anything that isn’t related to my thesis. It’s also been a while since I’ve felt able to write.
While I will be continuing my Self-Care Sunday posts, I wanted to find a way to prod myself into being more pro-active about my wellbeing. Thus, this, the second of my new series was born: the Wellbeing Update. Each month, I will undertake a new challenge aimed at improving some aspect of my wellbeing. This month, I’m attempting to develop a regular meditation habit. Continue reading “Wellbeing Update: Challenge 1, Week 1”